ABOUT US
The Dwellness Guide makes shopping for vibrant health simple so you can take back your power and enjoy your health and your life with ease.
It is a distillation of health and wellness information and the answer to many, many requests to share our experiences and insight and create a resource that you can reference to make shopping for healthier options clearer and to guide conscious choices, simplify health journeys and raise resilient children.
Be Well Where You Dwell. It’s possible and it’s a piece of [healthy] cake!
Do you experience information overload? You’re not alone.
Information about health and wellness is downright confusing, often contradictory and completely overwhelming. Eat coconut oil, don’t eat coconut oil; eat vegan, go paleo, try keto; this causes cancer, this cures cancer; get Vitamin D, stay out of the sun….and the list goes on and on.
Do you experience information overload? You’re not alone. It’s taken us years to sift through the information and find what’s important, what works for us and what doesn’t and the growing and learning continues.
We are all unique but generally, all humans need to eat, rest, exercise, socialise, love, hydrate, breathe, “eliminate”, relax and get outside. While the formula may need some minor tweaks to account for uniqueness, we believe that overall human health is supported by the same fundamental elements. The problem is that the formula has become over-complicated and overwhelming leading us to lose sight of the big picture and adopt the belief that we don’t have control over our health rendering us helpless victims to the rise of chronic disease and mental health issues etc.
The Dwellness Guide was created to foster connection and share what we know and do because we truly care.
We care that you feel empowered and connected to your true self.
We care that you are reminded how truly amazing the human body is and what it’s capable of.
We care that you are grounded in your capacity to maintain your own health and wellbeing.
We care that you learn to trust your own instincts again.
We care that you feel strong and healthy in mind, body and spirit (and know what to do when you don’t).
We care that you make healthier choices as a form of self-respect and self-love.
We care that you come to know how amazing your body is meant to look and feel at any age.
We care that you take back your power to choose the right thing for YOUR body.
We care that the earth is treated with reverence and respect.
We care that we all see the human-ity in one another.
We care that everything you put on your body and in your body is the best it can be.
We care that children are loved unconditionally and guided to remain grounded in who they are.
We care that childhood is not plagued with preventable illnesses, allergies and infections.
We care that parents feel confident in raising resilient children.
We care that parents evolve in their consciousness and learn to let go of the ego.
We care that you are living in healthy homes that support your wellness.
We care that you are happy, healthy and enjoying your best life.