Body

For me, Dwellness starts with the body, the primary place where we dwell. I can change my house or move around the world but the one constant is my body. Over the years, I have worked diligently to learn and practise what works best and while the world changes around me, I have come to find power and grounding in knowing I have all the tools and knowledge to help and strengthen myself and my family so that our bodies work at their best, no matter what comes our way.

There has never been a more important time to come home to yourself, to tune in and learn about your unique body and step into your power as the leader of your own health and dwellness. I created The Dwellness Guide because I have come to understand that we are energetic beings with a profound connection to nature, that the human body can heal and because I wanted to share what I have discovered on my journey to help light the way for you on yours.

Here are the tools, creations and resources that we use every day to help us be well where we dwell.