I learned from reading Renegade Beauty that interacting with the sun “safely” is possible and necessary for wellness (Chapter 7 - Let the Sun Shine In).
When we want to extend our time in the sun, we use this sun cream with zinc oxide and sun-harmonizing botanicals.
“The action of sunshine in the outdoors on the body is of such a nature that sun-baths have a triple significance - as healing agent in the cure of disease, as a preventative to disease by building up body resistance, and as a sheer pleasure-giving tonic which increases the feeling of well-being” -Edgar Mayer, MD