Our favourite (and most-used) kitchen tool makes healthy eating so EASY!

I love the timed smoothie preset that goes through different speeds and automatically switches off once the smoothie is ready.

We own this Designer 625 model in Polar White. The designer in me loves the white and bright appliances as they are stylish enough to adorn your countertop.

Another work horse in our kitchen. We love to cook but we don’t like having all sorts of single-use appliances taking up space.

We resisted getting a food processor for a long time…opting to use our high speed blender instead. The truth is, finally getting a food processor was so helpful. Now we can make pesto, ice cream, falafels, veggie burger mix and cauliflower rice etc. so much quicker and easier.

We also waved the white flag on cutting up veggies manually and started shredding our cabbages and running our potatoes and sweet potatoes etc. through the processor for the perfect slice every time.

Old faithful! We started out with a Vitamix blender and we loved it. When we went to live overseas, we bought a Blendtec. There are features that I like on both blenders, specifically the speed control on the Vitamix.

If you already have a Vitamix, you can now get a Blendtec jar to fit the Vitamix. The Blendtec jar is wider overall, making it a little easier to empty out and clean.

Overall, you can’t go wrong with either the Vitamix or the Blendtec if you are in the market for a high-speed blender.

It’s no secret that we can’t escape much of the environmental toxicity we are exposed to in our world these days. While many of the exposures are beyond my control, what I found truly empowering was to learn how I can minimize the harmful effects by maximizing and managing the gentle elimination of these toxins out of my body on a daily basis.

This book is packed full of information, delicious recipes and specific supplements for all manner of conditions and symptoms. If I can heal from a chronic condition myself, I want to know how and, in my experience, everyone I know that has read and used the information from this book has benefitted greatly in their own way. I love that it is very individually tailored because I don’t believe that one size fits all when it comes to diet, supplements and healing protocols. Happy healing!