When I first became more aware of health and wellness, most of the emphasis was on what I was putting IN my body. At a certain point, I woke up to the fact that what I put ON my body is also extremely important so little by little, as my old products ran out, I made the switches and never looked back.

In our house, we use this Shine On Seabuckthorn Shampoo & Conditioner from Living Libations. I used to wash my hair EVERY DAY but went through a weaning process a few years ago. These products brought my hair back into balance and now I only wash my hair once every 5-6 days.

The last thing I will mention about this product is that it lasts so long. A little goes a really long way and since I’ve been able to stretch out the time between washes, we buy two 240ml bottles of shampoo per year and I find I buy one bottle of conditioner per year.

We each use these organic hemp wash cloths with our Best Skin Ever. They wash well - they exfoliate and cleanse our skin and are machine washable too!

I would love to able to shower in natural spring water every day but the reality is, most of us are showering in chemically-treated water. Exposure to chlorine, flouride, pharmaceutical residues, bacteria, heavy metals, rust, chloramines and other harmful substances can wreak havoc on our health.

This Sonaki in-line shower filter combines vitamin C and a PureMax filter to neutralize chlorine and clean your water of all of the above so you and your family can shower and bath with peace of mind.

We find that this filter doesn’t affect water pressure and, as we have moved from country to country with different water qualities etc., we bring this filter with us and have found it to be easy to install and uninstall along the way.