I like to feel empowered when it comes to my health and wellness and I value self-responsibility and continuous growth.

I love learning about the body’s innate intelligence and how to optimize and balance it. I am open minded and open hearted to learning, considering and understanding different ways to live a healthy life.

Regenerate is an exciting offering of a different perspective. I like to say, “If you keep doing what you’re doing, you’ll keep getting what you’re getting.” In other words, nothing changes if nothing changes. Maybe a different perspective will open up a world of possibilities when it comes to better understanding your body and your health?

I’m a serial entrepreneur and entrepreneurship and business really interest me.

In this book, Jeff Walker pulls back the curtain on his launch formula. It really is accessible and I share it to encourage others to serve up their expertise and passions.

I believe everyone has an area of brilliance. Books like this teach you how to get that out into the world and either create a second stream of income or perhaps pivot onto a whole new path. The possibilities are endless!