Body Mairead Streeter Body Mairead Streeter

Neti Pot

Another staple in our Dwellness tool kit. I think I actually may love my neti pot! Let’s just say, we have been through thick and thin together! [groan :)]

When I pour the salt into the pot, I also add 1-2 drops of tea tree oil and/or rosemary oil before adding the warm water. I shared this trick with my sister and she said it was a game-changer.

I use it regularly to keep my sinuses clear. I’ve only ever had one sinus infection while traveling in a remote country. Thankfully, I had my neti pot and essential oils on hand to relieve my symptoms while I recovered without any need for medication.

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